In "Staying in Tip Top Shape: Self-Care Strategies for Tops, Doms, and Those Who Care for Others," we’ll explore how to prioritize self-care while embracing the responsibilities of leadership, dominance, and caregiving. This workshop is designed to provide tools, insights, and practical strategies for maintaining balance, avoiding burnout, and staying emotionally and physically well.

Whether you're a seasoned Top or new to the role, this space welcomes you to reflect on your needs, set boundaries, and build a sustainable self-care practice that aligns with your values and desires. Caring for your bottoms/subs starts with caring for yourself.

​

"The Bottom Line: Self-Care Strategies for Bottoms, Subs, and Those Who Like to Be Cared For" is all about centering your well-being in and out of your dynamics. Together, we’ll explore how to navigate your needs, advocate for yourself, and create practices that support your emotional, physical, and relational health.

Whether you’re new to submission or have years of experience, this workshop offers practical tools to enhance self-awareness, build resilience, and embrace self-care in ways that empower you. If you care for yourself first, your tops/doms can take better care of you.