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Services to Support the Self 

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We specialize in supporting those experiencing:

- Complex Trauma  

- Developmental Disabilities 

- Autism 

- Neurodivergence 

- Complex Health Issues 

- Mood Symptoms

- Behavioral Symptoms 

- Stress

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We specialize in supporting those belonging to the following communities:

- LGBTQIA+

- Kink

- Ethically Non-monogamous 

- Disability

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Individual Therapy 

We provide individual therapy from a strength based and trauma informed perspective. We use an eclectic style of treatment drawing from several different frameworks. Treatment is tailored to your individual needs. 

Group Therapy 

We provide a safe, supportive community for healing in our group sessions. Check out our events page for upcoming group information. 

Grief Counseling

Grief is complex and we will all experience it at some point in our lives. We will work together to foster healing, create closure, and restore balance.

Creative Expression Sessions

Art can help us express emotions when we can't find the words.  We will work with you to create an art piece to help you heal.

Mind-Body Connection Session

Spend some time learning about the connection between the mind and body. Learn simple mindfulness techniques, easy yoga poses, and ways to support your mental and physical health. 

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